Weight Loss – GLP1 Coaching

Achieve Lasting Weight Loss with GLP1 Coaching & Hypnotherapy

If you’ve started, or are considering, GLP1 weight loss medication such as Ozempic, Wegovy, or Saxenda (or Peptides such as Semaglutide or Retatrutide), you already know it can be a powerful tool.

But medication alone isn’t the whole story. Without the right support, many people regain the weight once they stop.

That’s where our GLP1 Coaching comes in. We combine professional weight loss coaching and clinical hypnotherapy to help you:

Maximise your weight loss results while using GLP1 medication
Build lasting healthy eating habits and a positive relationship with food
Change negative eating patterns and sabotaging behaviours with hypnotherapy
Stay motivated and accountable with food and exercise to maintain muscle mass
Create lasting lifestyle changes that go beyond the medication

Why GLP1 Coaching Works

GLP1 medication helps reduce appetite and cravings, but it doesn’t change the habits, mindset, or emotional triggers behind weight gain. Our coaching fills that gap.

✔ Personalised Support – We tailor each session to your weight loss journey, your challenges, and your goals.

✔ Mindset Reset with Hypnosis – Hypnotherapy helps rewire unhelpful habits, reduce emotional eating, and strengthen your motivation.

✔ Lifestyle Coaching – Learn practical strategies for meal planning, exercise, stress, and sleep.

✔ Accountability & Encouragement – Regular check-ins keep you on track and supported every step of the way.

Is This Right for You?

Our GLP1 Coaching is ideal if you are:

Anyone looking to lose 10kg–50kg, typically aged 35–65 years old, but can be 25-75 years old
Someone who has struggled with their weight all their life
Currently using GLP1 medication (Ozempic, Wegovy, Saxenda, Mounjaro) or considering starting
Wanting more than a “quick fix” – ready to build lifelong healthy habits
Looking for guidance, encouragement, and proven psychological tools to stay consistent

What to Expect in a Session

Each GLP1 Coaching session includes:

Coaching conversation: We explore challenges, set achievable goals, and build practical strategies.
Hypnosis session: Tailored to reinforce new habits, reduce cravings, and build confidence.
Step-by-step plan: You’ll leave with clear actions to move closer to your weight loss goal.

Sessions are available in-person in Auckland or online via Zoom, so you can access support wherever you are.

Frequently Asked Questions

Do I need to already be on GLP1 medication?
No – we work with clients who are on it, considering it, or using coaching and hypnosis alone.

Is this a medical service?
No – we are not doctors. We work alongside your medical treatment by providing coaching, mindset, and behavioural support.

How many sessions will I need?
Most clients see great progress in 1–4 sessions, but we’ll tailor the plan to your goals.

Pricing & Next Steps

GLP1 Coaching Session (75–90 mins)

$350 per session with Caroline Cranshaw (in-person or online)
$300 per session with Grant Bodle (in-person or online)

2-Session Package – $600 with either Caroline or Grant

Start Your GLP1 Coaching Today

You’ve already taken the first step towards a healthier you. Let’s make sure your weight loss journey is smoother, easier, and long-lasting.

📅 Book your first session today and take control of your weight loss journey with GLP1 Coaching + Hypnosis.

Mind Body Health Hypnotherapy