Guided Meditations & Sleep Sounds

At Mind Body Health Hypnotherapy, located in Central East Auckland, we specialise in unlocking the transformative power of hypnotherapy. If you’re struggling with anxiety, battling weight issues, looking to boost your self-confidence, or seeking to quit smoking or vaping, or reduce or quit alcohol,  our team of highly qualified hypnotherapists is here to guide you towards a happier, healthier life.

Embark on a journey of self-discovery and inner peace with our free meditations and hypnosis audios at Mind Body Health Hypnotherapy. We invite you to experience the transformative power of hypnosis and hypnotherapy firsthand. These carefully crafted audios are a perfect introduction for those new to hypnotherapy or a refreshing treat for those familiar. Download our complimentary audios today and discover a serene and focused state of mind, laying the foundation for positive change. It’s an opportunity to taste the profound benefits of hypnotherapy in the comfort of your own home. 

Why Choose Mind Body Health Hypnotherapy for Hypnotherapy?

  1. Expertise in Diverse Areas: Whether it’s anxiety relief, weight loss, self-confidence enhancement, quit smoking, quit vaping, or managing ADHD, our hypnotherapists bring a wealth of experience to tailor a therapy suited to your needs.
  2. Fast and Effective Treatment: Our evidence-based hypnotherapy techniques are designed to provide rapid, lasting change.
  3. Personalized Care: We understand that each individual is unique. Our therapists work closely with you to create a customized therapy plan.
  4. Safe and Comfortable Environment: Our Auckland-based clinic offers a tranquil and safe space for your journey of transformation.

Sign Up & Download 3 Free Guided Meditations

🔹 Self Love Meditation: Begin the journey of self-acceptance.

🔹 Clearing Your Fears and Stress: Let this meditation guide you into tranquility.

🔹 Healing Guided Meditation: Unleash the power of healing within you.

Sign up now to download your free meditations.