Mind Body Health Hypnotherapy

Neuro-Linguistic Programming (NLP): Accessing The Mind’s Untapped Software

Dive deep into the realm of Neuro-Linguistic Programming (NLP) and discover the power of updating the software of the subconscious mind.


Have you ever wondered why certain habits are hard to break? Or why some memories evoke such strong emotions? At the crossroads of language, neurology, and programming lies the answer: NLP. As a leading hypnotherapy clinic and training school in Auckland, we’re here to guide you through this mesmerizing journey.

Why NLP?

NLP is more than just a buzzword; it’s a transformative tool that:

      • Addresses deep-seated anxieties

      • Helps in quitting habits like smoking or excessive drinking

      • Aids in weight loss by reshaping your relationship with food

      • Offers techniques for deeper, more restorative sleep

    The NLP Therapist’s Role

    An NLP practitioner or NLP therapist is not just a guide but a partner in your transformative journey. They harness the power of language and cognition to reprogram your subconscious mind, helping you overcome challenges, from anxiety to addiction.

    Hypnotherapy and NLP: A Match Made in Heaven

    While hypnotherapy taps into the subconscious, NLP provides the tools to reshape thought patterns. Together, they offer a holistic approach to mental well-being. Whether it’s the virtual gastric band technique for weight loss or using hypnosis for deep sleep, the synergy is undeniable.

    Training as an NLP Practitioner in NZ

    For those keen to delve deeper, our hypnotherapy training school offers comprehensive courses. Become a certified NLP practitioner in NZ and empower others with the tools for change.

    Why Choose Mind Body Health or Integrative Hypnotherapy Institute?

        • Expertise: Our team comprises highly experienced NLP therapists and hypnotherapists

        • Affordability: Quality doesn’t always come at a high cost. Our hypnotherapy in Auckland is competitively priced

        • Proven Results: From YouTube testimonials to success stories, our methods work

        • NLP and Hypnotherapy Training: Learn from the best, in a fun, friendly and informative way at your pace, either in-person in our Auckland offices, or online anywhere. Weekly meetings and catch ups – mornings and evenings; Practice with other students and join our community on various social media; have your questions answered promptly whenever you need to.

      What is an Example of Neuro-Linguistic Programming?

      Neuro-Linguistic Programming (NLP) operates on the principle that our thoughts, language, and patterns of behaviour are all interconnected. A classic example of NLP in action is the “Swish” technique. Imagine a smoker trying to quit. Every time they think of a cigarette, they might visualize the pleasure of smoking. With the Swish technique, they’re trained to immediately replace that positive image of a cigarette with a negative image, perhaps of the health consequences of smoking. Over time, the immediate association with cigarettes becomes that negative image, reducing the craving. This technique showcases how NLP can reprogram our automatic responses by altering the associations we make.

      What is the Neuro-Linguistic Programming Approach?

      The Neuro-Linguistic Programming approach is rooted in the belief that our words reflect our inner thoughts and the patterns we’ve established over our lives. It’s about understanding that our perceptions of the world are filtered through our experiences, beliefs, and values. NLP practitioners work to identify these patterns and reframe or reprogram them to achieve desired outcomes. The approach is holistic, focusing on the relationship between mind, language, and behavior. By understanding and harnessing this relationship, individuals can break free from limiting beliefs, overcome challenges, and achieve their goals.

      Is Neuro-linguistic Programming a Real Thing?

      Absolutely, Neuro-linguistic Programming (NLP) is a real and established approach in psychotherapy and personal development. Developed in the 1970s, it combines insights from therapists who achieved remarkable success in their fields. While some critics argue that NLP lacks empirical evidence, many individuals and practitioners vouch for its effectiveness. Its techniques and principles have been applied in various fields, from personal coaching to sales and communication training. Like many therapeutic methods, its efficacy often depends on the practitioner’s skill and the client’s openness to the process.

      Is Neuro-Linguistic Programming Debunked?

      NLP remains a topic of debate in the scientific community. While many individuals and therapists swear by its effectiveness, critics argue that it lacks a solid empirical foundation. Some studies have shown positive outcomes from NLP techniques, while others have been inconclusive. It’s essential to approach NLP with an open mind, understanding that, like many therapeutic methods, its success can vary based on individual factors. What’s undeniable is the transformative impact it has had on many individuals, even if the scientific community hasn’t reached a consensus on its mechanisms.


      Neuro-Linguistic Programming isn’t just a therapy; it’s a movement towards understanding and harnessing the mind’s potential. Whether you’re looking to overcome personal challenges or train as an NLP practitioner in NZ, the journey starts here.

      Ready to reshape your reality with NLP?

      Book a session or enrol in our Hypnotherapy training courses today! NLP is the sixth module in our Diploma Course

      Sign Up & Download 3 Free Guided Meditations

      🔹 Self Love Meditation: Begin the journey of self-acceptance.

      🔹 Clearing Your Fears and Stress: Let this meditation guide you into tranquility.

      🔹 Healing Guided Meditation: Unleash the power of healing within you.

      Sign up now to download your free meditations.