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It’s frequently said that sports are 80% or even 90% mental. If that’s so, then why do most athletes and their trainers spend the majority of their time working only on the physical side of training?
Sports Hypnosis is a growing field around the world. Athletes are aware that much of their performance is “In the Mind”. Sports hypnosis is a highly effective way to help you improve mental focus, tune out all distractions and visualise the outcome they desire.
Hypnosis can provide that competitive advantage and allow you to get into that “ZONE” state of mind where everything is performing at its peak with no interference.
For many years now the Olympic teams and Pro athletes have been using the tool of hypnosis to gain the mental edge on their opponents.
Tiger Woods for golf, Wayne Gretzky for hockey, Shaquille O’Neal, Michael Jordan and Kobe Bryant for basketball, Greg Louganis for diving, Andre Agassi and Billie Jean King for Tennis.
Dorian Yates the 7-time Mr Olympia used hypnotherapy to beat Arnold Schwarzenegger in bodybuilding and the list goes on. Now amateur and many pro athletes are using hypnotherapy for the mental aspect of the game. Hypnosis is the key to mental and physical success.
Hypnotherapy can help you to:
🔹 Self Love Meditation: Begin the journey of self-acceptance.
🔹 Clearing Your Fears and Stress: Let this meditation guide you into tranquility.
🔹 Healing Guided Meditation: Unleash the power of healing within you.
Sign up now to download your free meditations.