QUIT SMOKING AND VAPING WITH HYPNOTHERAPY IN AUCKLAND

My experience with Grant at Mind Body Health Hypnotherapy was overwhelmingly positive. His holistic approach to my issues has helped me to look at life very differently and in a much more positive way. The benefits so far have been apparent not just to myself but to family and friends. I fully recommend a session with Grant.

Grant was absolutely amazing after trying everything to quit! It's been 3 months and I have not touched a single cigarette or vaped even once! He is a very knowledgeable person and I am absolutely stoked with the results and so is my partner!

WOW. 10 out of 10. 100% success in stopping smoking. I went to see Caroline to stop socially smoking 3 months ago and after 1 session, I haven't had a single cigarette since. Not only that but at the same session I mentioned a few other things I would like to change and she included them into the same session and I have also stopped those or changed my behaviour to what I wanted. I was a little apprehensive before going but I knew a friend who had gone and it had worked wonders so I was fully committed to making it work. Caroline is wonderful she makes you feel at ease and asks all the right questions to pull together an effective session. She also provides you a copy of the guided meditation so you can replay at your leisure. What's also interesting is that since I have stopped smoking I have started to find it easier to make other changes to my life. It's like it gives you the confidence that you can change anything in your life. I would highly recommend Caroline for anyone that wants to make changes in their life.

I have quit smoking before (a few times!) but always end up back on it due to withdraw symptoms and cravings. I had my first session with Caroline only 3 days ago, and my session with her started having noticeable positive effects the very next day. After my first session with her, I had basically no cravings, despite a full-on day at work, which is a miracle in itself. What she does, works! I may go back for a follow up session but it was so effective that it may not be necessary. She has a lot of insight to offer, a great sense of humour, and was able to provide good advice, without judgement, that has helped me break down a few barriers that were holding me back. Many thanks.

Caroline was absolutely brilliant. I went to give up smoking and after 2 months have not touched a single cigarette! She was also incredibly helpful in all areas of my health and a very knowledgeable and well educated person. Thanks Caroline for such amazing results!

This works! 36 years a smoker ... 3 weeks 1 day a non-smoker and I'm never going back. If you want to stop smoking easily and for good, please see Caroline. Her unique combination of hypnotherapy and specialised vitamin pills actually works! Never been so happy! Thank you! X

I recommend Caroline to everyone! I've been to see Caroline twice now. Three years ago I stopped smoking thanks to Caroline, and 5 days ago I stopped drinking. I would (and do) recommend Caroline to anyone. Meeting with Caroline is like catching up with your best friend, she's comforting, warm, supporting and bloody funny! I've felt sad both times when my session has ended, but walked away a much stronger person for seeing her. If you know you need to make a change but need that little bit of help, I can't recommend Caroline enough.

My husband and I both went to Caroline for her help to quit smoking. After many years of trying to quit this habit and years of having to allocate so much of our pay check to this habit we now live a smoke free lifestyle. My husband gave up immediately after his appointment with Caroline while I smoked for another 2 months, so sometimes it doesn’t happen automatically but it will happen. I would absolutely recommend Caroline to anyone that is struggling with a habit as she takes the time to have a really good chat with you about your life and I felt that she really cared as well. Thanks Caroline.

Thank you Caroline you most probably have saved my life and have definitely lifted my self-esteem. You have helped me kick a 30 year cigarette habit and I will always be grateful.

I’ve quit smoking for good! I’ve tried to give up more times than I can remember, with no real success, but after seeing Caroline, I am happy to say my whole thought pattern on smoking has changed and I have not smoked, wanted too, or missed them for over 2 weeks now! Thanks so much Caroline!

Smoke-free after ONE SESSION!! Caroline was amazing, her technical skill as a hypnotherapist is outstanding. I am on day three without smoking and feel fantastic! She gave me some great tools to use at home so that I can be more successful in life in general and I really would recommend anyone wanting to make some serious changes to get in touch. I certainly will be again very soon 🙂

I've been a smoker for 20 years, and have been attempting to be a non-smoker for almost as long. I've tried patches, gum, cold turkey, pills and a few other less conventional techniques, but nothing has helped me take that last big step towards being smoke-free. Until now. It's only been 3 days, which may not seem like a lot, but it's the longest length of time I've been without a cigarette in almost a decade. The odd craving is still there, but they don't last long, and the fact is - I just don't want a cigarette. Well, I do... It's hard to erase 20 years of behaviour in just one afternoon, but I'm still smoke-free 3 days on and I'm planning on being smoke-free 4 days on, and the day after that etc... The cravings pass quickly, and I know that if I do give in and buy a packet I'll feel disappointed in myself. Previously that feeling hasn't been enough to make me continue on the smoke-free path. I fully believe that the session with Caroline has produced results. I'd recommend her to anyone looking to rid themselves of the burden of smoking.