Mind Body Health Hypnotherapy

Mind Body Health Hypnosis Products Store

Caroline Cranshaw Grant Bodle, Hypnotherapy Training, Auckland Hypnotherapists, Hypnosis, Integrative Hypnotherapy Training Institute

Virtual Gastric Band Weight Loss Programs


  1. Binge Eating Binge eating disorder (BED) is more than just overeating. It’s a complex psychological condition where regular episodes of consuming large quantities of food occur, often accompanied by feelings of loss of control and deep-seated guilt. Binge eating can be triggered by various emotional factors and can lead to serious health problems like obesity, diabetes, and heart disease. By utilizing therapies like cognitive-behavioral therapy (CBT) and hypnotherapy, we can help address the root causes of BED, promoting healthier eating habits and fostering a positive relationship with food.

  2. Sugar Addiction Sugar addiction is a real and pressing concern, with scientific research showing how overconsumption of sugar can lead to neurochemical changes in the brain similar to those from certain addictive drugs. Our comprehensive approach to tackling sugar addiction involves uncovering the underlying psychological triggers, educating about nutritional needs, and using hypnotherapy techniques to break the addictive cycle. The goal is not just to help you reduce sugar intake, but also to empower you with tools and techniques for lasting change.

  3. Addiction Therapy in Auckland As a leading provider of addiction therapy in Auckland, we’re dedicated to offering personalized, compassionate care for individuals struggling with various forms of addiction. Our team of experienced therapists utilizes a blend of traditional and innovative therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and hypnotherapy. Each treatment plan is tailored to the individual’s unique needs, aiming to address the root cause of addiction, promote healthy coping mechanisms, and provide ongoing support to prevent relapse.

  4. Hypnotherapy Service in Auckland Our hypnotherapy service in Auckland is designed to help individuals tap into their subconscious mind to bring about positive change. Whether you’re dealing with weight issues, struggling with addiction, or battling anxiety, our skilled hypnotherapists can help. Using a combination of relaxation techniques and suggestive therapy, we guide you to a state of heightened awareness where you’re more open to positive suggestions and behavior change. Our approach is holistic and patient-centered, ensuring a safe, supportive environment for personal growth and healing.


Addictions: Quit Smoking, Vaping & Drinking with Hypnosis


  1. Quit Smoking Smoking cessation is a significant step towards a healthier life, but it can be daunting. Nicotine addiction is powerful, but our quit smoking program provides the support and tools needed to overcome it. Through hypnotherapy, we address the root causes of your smoking habit, helping to dismantle the mental and emotional associations that often make cessation difficult. Our tailored approach aids in managing withdrawal symptoms, reducing cravings, and instilling healthier coping mechanisms for long-term success.

  2. Quit Vaping Vaping, although marketed as a safer alternative to smoking, has its own health risks and addictive properties. Our quit vaping program uses techniques like cognitive-behavioral therapy and hypnotherapy to help you break free from this habit. We assist you in understanding the psychological triggers behind your vaping addiction and offer strategies to manage cravings. Our goal is to support you throughout your journey, promoting a healthier lifestyle free from dependency.

  3. Quit Drinking Overcoming alcohol addiction can be a challenging journey, but one that profoundly impacts your health and well-being. Our quit drinking program is designed to provide comprehensive support throughout this journey. Using therapies like cognitive-behavioral therapy and hypnotherapy, we work to address the underlying issues contributing to your alcohol addiction. Our approach includes assisting you with managing withdrawal symptoms, reducing cravings, and developing healthier coping strategies, helping you reclaim control over your life.

  4. Reduce Alcohol If you’re looking to reduce your alcohol consumption without complete abstinence, our reduce alcohol program can be the right fit. We focus on fostering a healthier relationship with alcohol, encouraging moderation over excess. Hypnotherapy is utilized to address subconscious attitudes towards drinking, replacing negative habits with positive ones. The goal is to promote healthier habits and mindful drinking, improving your overall well-being.

  5. Be Moderate with Alcohol Moderation in alcohol consumption can significantly improve your health and quality of life. Our moderation program empowers you to make conscious choices about your drinking habits. Through a combination of cognitive-behavioral techniques and hypnotherapy, we address your subconscious attitudes towards alcohol and help replace unhealthy habits with mindful drinking practices. We aim to equip you with the tools and strategies to enjoy alcohol responsibly, enhancing your overall well-being.

Enhance Men’s Sexual Confidence and Health


  1. Men’s Sexual Health Men’s sexual health is a vital aspect of overall well-being and has a significant impact on quality of life, yet it’s often a topic shrouded in silence. Our services aim to break this silence by providing comprehensive care in a supportive, confidential environment. We help men address a range of sexual health issues – from erectile dysfunction to low libido, premature ejaculation, and more – using a holistic approach that includes education, therapy, and mind-body techniques such as hypnotherapy.

  2. Men’s Sexual Anxiety Sexual anxiety in men is more common than you might think. It can manifest as performance anxiety, fear of intimacy, or concern about body image, among other things. These anxieties can be debilitating, often leading to avoidance of sexual activity and strain in relationships. We offer a safe, non-judgmental space where men can explore these anxieties. Our therapeutic approach combines cognitive-behavioral therapy and hypnotherapy, which can help in managing anxiety, enhancing sexual confidence, and fostering healthier sexual relationships.

  3. Men’s Sexual Confidence Confidence plays a significant role in sexual satisfaction, and many men struggle with feelings of inadequacy or insecurity that can hinder their sexual experiences. Our services are designed to help build sexual confidence in men through hypnotherapy and therapeutic conversations. By addressing underlying issues, reframing negative self-beliefs, and fostering a healthier body image, we assist men in enhancing their sexual confidence, leading to more satisfying and enjoyable sexual experiences.

  4. Men’s Sexual Issues Sexual issues in men can span a broad spectrum, from erectile dysfunction to premature ejaculation, low libido, and more. These issues can cause significant distress, negatively impacting self-esteem and relationship dynamics. We provide a comprehensive service aimed at addressing these concerns holistically. By combining traditional therapy with hypnotherapy, we work to uncover the root causes of these issues, provide effective coping mechanisms, and foster positive change, helping men reclaim their sexual health and vitality.


Love, Women’s Health, Overcoming Fears & Phobias with Hypnosis


  1. Clearing Blocks to Love Sometimes, past traumas, fears, or negative beliefs can create subconscious barriers that prevent us from finding and sustaining love. We offer therapeutic services aimed at identifying and clearing these blocks. By utilizing techniques like cognitive-behavioral therapy and hypnotherapy, we help clients address the underlying issues and rewrite the subconscious narrative. This process promotes healthier relationships, opening the pathway to love and emotional connection.

  2. Fertility Fertility issues can be physically and emotionally challenging. We provide a holistic approach to fertility, incorporating hypnotherapy to help manage stress and address any subconscious barriers that may impact conception. Research shows that stress can affect fertility, and by using relaxation techniques and positive suggestion, we aim to create a calmer, more positive mindset that supports the journey to parenthood.

  3. Conception Our approach to conception encompasses both physical and psychological aspects. We understand that the journey to parenthood can sometimes be a stressful and emotional one. Our services aim to provide a supportive environment to manage these emotions. Utilizing hypnotherapy, we guide clients to reduce stress, overcome subconscious blocks, and foster a positive mindset, thereby creating the ideal mental conditions for conception.

  4. Fear of Flying Fear of flying, also known as aviophobia, can limit a person’s opportunities for travel and adventure. Our specialized program combines cognitive-behavioral techniques with hypnotherapy to help clients overcome this fear. We aim to help clients understand their fear, manage anxiety symptoms, and cultivate a sense of control and calm when flying, opening up a world of possibilities.

  5. Fear of Driving Fear of driving, or vehophobia, can significantly impact a person’s independence and daily life. We provide personalized therapy, including cognitive-behavioral therapy and hypnotherapy, to help overcome this fear. Our therapists assist clients in understanding the root of their fear, teaching techniques to manage anxiety, and using hypnotherapy to reinforce positive driving experiences, ultimately helping them regain confidence on the road.

  6. Common Phobias We commonly deal with various phobias, including agoraphobia (fear of situations where escape might be difficult), claustrophobia (fear of enclosed spaces), and arachnophobia (fear of spiders). Each phobia is unique, and our approach is tailored to the individual’s needs. Using a blend of cognitive-behavioral therapy and hypnotherapy, we help clients confront and understand their fears, manage anxiety, and develop coping mechanisms. We aim to provide a safe space for our clients to overcome their phobias and regain control over their lives.

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