Mind Body Health Hypnotherapy



Welcome to Mind Body Health Hypnotherapy
– Your Gateway to Positive Change

At Mind Body Health Hypnotherapy in St Johns, Auckland, New Zealand, we believe in the transformative power of the mind.

We specialise in offering effective and fast hypnosis therapy for a range of challenges, including ADHD, anxiety, weight loss, self-confidence issues, and addiction struggles like alcohol, quitting smoking, vaping or weed.

Our Services

We can help with:

  • Quit Smoking NZ: Embrace a smoke-free life. Our quit smoking (cigarettes, vaping & weed) hypnosis program is designed to break the chains of addiction, empowering you to live a healthier life.

  • Weight Loss Hypnotherapy: Struggling with weight loss? Our weight loss hypnosis program targets the subconscious attitudes towards food and exercise, promoting sustainable healthy habits.

  • Boost Self-Confidence: Overcome self-doubt and unleash your potential with our confidence-boosting therapies.

  • Anxiety and Stress Management: Learn to navigate life’s stresses with greater ease and resilience.

  • Specialised Therapies: From ADHD management to relationship issues, sexual therapy in NZ, our range of specialised treatments caters to diverse needs.

  • Alcohol Addiction Support: Whether you’re looking to moderate your drinking habits or pursue a completely alcohol-free lifestyle, our tailored hypnotherapy for alcohol addiction can facilitate the change.  

  • Fears and Phobias: Common issues such as public speaking, fear of driving, fear of motorways or bridges, fear of flying, fear of heights, fear of needles or hospitals, and phobias such as public places, leaving the house, claustrophobia, can all be dealt with using the power of hypnosis and hypnotherapy.

Are you overweight, struggling with an unhealthy habit, have low self-confidence or feel unable to change?

Grant Bodle Weight Loss Expert, VGB, Virtual Gastric Band, Hypnotherapy Training, Auckland Hypnotherapists, Hypnosis, Integrative Hypnotherapy Training Institute, https://nzhypnotherapy.co.nz/ Hypnotherapy Training NZ, Hypnosis Course New Zealand Hypnotherapy Auckland Nz, Hypnosis Auckland, Hypnosis Therapy, Hypnosis Therapy near me, nlp, weight loss nz, quit smoking nz, sleep hypnosis, gastric band, hypnosis to sleep, hypnosis sleep, hypnosis for weight loss, hypnotherapists, hypnotherapists near me, hypnotist, hypnotherapy, coaching Auckland, nlp therapist, life coaching course nz, hypnosis weight loss, life coaching courses nz, hypnotherapy lose weight, hypnotherapy to lose weight, hypnotherapist weight loss

Do you want to quit smoking, reduce alcohol or lose weight but you feel stuck in a cycle that you just can’t seem to stop – no matter what you do?

If you’re not getting the results you want, you need to point the finger at your subconscious mind, your unconscious mind and those crazy-making, outdated programs it’s running.

This where hypnotherapy comes in. Hypnosis therapy helps to reprogram the subconscious mind (the part of your brain that controls your habits and beliefs) so change is easy.

Caroline Cranshaw
& Grant Bodle

Why Work With Us

Hypnotherapists, addictions experts, weight loss coaches, founders of the Integrative Hypnotherapy Institute,  Hypnotherapy Training School.

We understand how hard it is to want to change but something seems to be blocking you no matter what you do. Fighting with your own mind to do the right thing. After working with thousands of clients, we found the easiest, most effective ways to reprogram the subconscious mind to work for you, instead of against you. Think of us like personal trainers for your mind.

We can help with counselling in Auckland, NZ, hypnosis to lose weight, anxiety treatment, hypnosis to sleep, counselling for teens, reducing alcohol, health coaching, couples counselling, and quit smoking hypnotherapy to name a few.

Read our articles to find out if hypnotherapy is right for you, our top tips for choosing a hypnotherapist and is there a difference between a hypnotist and a hypnotherapist. 

Ready to Start Your Journey?

If you’re in Auckland and looking for ‘hypnotherapy near me’ or a ‘hypnotherapist near me’, your search ends here. Join us at NZ Hypnotherapy and embark on a life-changing journey.

Book Your Appointment Today!

Transform your life with NZ Hypnotherapy. Contact us now for a consultation and take the first step towards a better you.


Change can be as simple as laying back, closing your eyes and allowing the relaxing power of hypnosis to update the unhelpful programs in your subconscious mind.

It’s like updating the old software programs that have been causing you issues and holding you back from being who you want to be.

Hypnosis therapy helps you put your subconscious on autopilot to figure out the rest.

Hypnotists can help take the struggle out of doing what you already know you need to do, in order to be the person you were meant to be.

Caroline Cranshaw, Grant Bodle, Daryl Gove, hypnosis therapy, Hypnotherapy, hypnosis, hypnotherapy training, Auckland, New Zealand, NZ

Client Testimonials

Hypnosis Therapy in Auckland NZ

We provide Hypnotherapy Services in Auckland NZ as well as online and can help with hypnosis for sleep, hypnotherapy for Weight Loss, the Virtual Gastric Band, binge eating therapy, hypnosis to Quit Smoking or Vaping, hypnotherapy for Stress and Anxiety, Fears and PhobiasHypnotherapy TrainingIssues with Alcohol and more…

We also offer free and reduced priced ONLINE hypnotherapy with our MORE ADVANCED hypnotherapy students!

Caroline Cranshaw Grant Bodle Hypnotherapy
Click Here To Find Out More

Sign Up & Download 3 Free Guided Meditations

🔹 Self Love Meditation: Begin the journey of self-acceptance.

🔹 Clearing Your Fears and Stress: Let this meditation guide you into tranquility.

🔹 Healing Guided Meditation: Unleash the power of healing within you.

Sign up now to download your free meditations.