Let’s be honest. When it comes to quitting smoking, going cold turkey is not only hell but most of the time, it doesn’t work. We start out with the best intentions, but once the withdrawals set in, we feel so awful we give up and start smoking again.
If you are ready to stop smoking for good without feeling like sh*t, you need a different approach. After overcoming her own addiction to smoking and working with thousands of clients, Addiction Specialist and Hypnotherapist Caroline Cranshaw has created a proven,seven-step process to help you understand your addiction to nicotine, get rid of your excuses, address the imbalances that are at the core of your addiction and become a non-smoker for life while feeling better right from the start.
Caroline takes you step by step through the process of quitting smoking, helping you to create a plan that will help you overcome your addiction to smoking for good. Without feeling like crap… She also helps you address the underlying reasons you are addicted, gives you the tools to be committed, deal with withdrawals and navigate the issues that come up after you quit.
Check out Caroline’s new book for sale on Amazon now.
Comes with a Bonus: Workbook and Stop Smoking Relaxation Download.
If you’re a smoker, giving up is most likely the best step you can take to improve your health.
Using hypnotherapy to quit smoking will help you to stop without cravings or withdrawal symptoms.
Smoking is both a physical and emotional addiction and by using hypnosis, you can address both.
Imagine what it would be like to:
● Have more money, more time, and a longer, healthier life!
● Finally have the willpower to quit smoking and never go back!
● Be a proud non-smoker and have less stress in your life!
● No longer stink of cigarettes and have whiter teeth!
Withdrawal symptoms are mainly the effect of conditioned responses.
We strengthen these responses with our beliefs and our inner dialog. Do you ever hear yourself say, “Quitting is too hard; I don’t think I’ll ever be able to stop. I just want a cigarette sooo much, I can’t think straight until I have one.”
You are basically telling your body to crave a cigarette and making yourself feel like you can’t think clearly until you smoke one. With hypnotherapy, you can stop this cycle at it source, your thoughts.
I will tailor a program just for you, based on your individual needs. Worried about gaining weight? Do you use smoking as a stress relief? I will customize your sessions to address all the issues related to your smoking. As an ex-smoker, I know how hard it is to quit, how the social, physical and emotional aspects all factor into your success.
I will tailor a session customized for your needs including other concerns such as weight loss, confidence and stress management.
My clients regularly comment that they did not experience any withdrawal symptoms. It’s amazing, they say. So why don’t you be amazed with the rest of us. Find out how empowering it is to get out of your tobacco prison. Break free. It’s up to you.
When you are ready to quit smoking and take back your life, your health and your independence, contact me. Most clients only need one session to quit. *Disclaimer: This disclaimer states there is no guarantee of specific results and each person results may vary.*
By the way, do you know how much you spend on smoking?
For example: if you smoke a pack a day you spend $140 per week, $602 per month and $7280 per year!