How does it work?
Hypnotherapy uses the subconscious mind to help you identify and release self-limiting beliefs. I use many techniques, including guided imagery, meditation, gestalt therapy, parts therapy and dreamwork, among others – to uncover the root causes of unwanted behaviour. In hypnosis, your ordinary negative thoughts and bad habit patterns can be replaced with new, more positive beliefs. Through post-hypnotic suggestions, this new information can be incorporated into daily life. Hypnotherapy can quickly bring about dramatic changes in behaviour. Within each of us is the possibility of a fulfilling, rewarding life. But all too often, painful past experiences and limited identities keep us from realizing our true potential.
How much does it cost?
I charge $250 the first session and $220 for any follow up sessions.
How long are the sessions?
The first session is 90 minutes and follow ups are 75 minutes.
What are your hours?
Can I be hypnotized?
Yes. Everyone has the ability to be hypnotized.
How does it feel to be hypnotized?
Hypnosis provides a sense of profound physical and mental relaxation that is both revitalizing and refreshing.
Will I go to sleep?
No. When in hypnosis, you will hear everything I say.
What happens if I don’t come out of hypnosis?
This is impossible. All trances end, whether formally ended by me or ended naturally by you.
In hypnosis, will I do anything I don’t want to do or say anything I don’t want to say?
As your Hypnotherapist, I am seriously committed to helping you achieve your therapeutic goals. You will not ever do or say anything under hypnosis that is in conflict with your personal ethical standards and/or desires. You are in full control at all times. My only role is to help you. Your session is also completely confidential.
How many sessions will I need?
This is different for everyone. Some people only need one, others may need up to three.